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Valentine’s Day Running Playlist

Valentine’s Day is right around the corner. Show yourself some love and take a heart healthy run while listening to the below LOVE themed playlist. The playlist averages out about 150 beats per minute (BPM) and can be a good rhythm for folks running a pace of about 10:00 minute/mile.

Kings of Leon – Sex on Fire (153 BPM)
Katy Perry – E.T. (150 BPM)
The Donnas – Take It Off (155 BPM)
Passenger – Walk You Home
Kate Nash – Fondations (169 BPM)
What I Like About You (150 BPM)
The Police – Every Little Thing She Does is Magic (163 BPM)
Sia – Elastic Heart (cool down)

 

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